What is detox water and how is it made?
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What is detox water?
It is basically a drink.
If you soak useful fruits, vegetables or any herbal material in plain water and leave it for 1-12 hours, the drink is called detox water. However, care must be taken to ensure that the fruit or other ingredients are not soaked for a long time. Bacteria can grow in it.
How to make detox water
Cucumber, lemon and tulsi leaves are required to make this detox water.
Cut the cucumber into 10 pieces. Take a slice of lemon and three-four basil leaves. Take a glass of water. Apart from this, detox water can be made from different fruits, such as apples, oranges, malta etc. in the same process.
Mix each ingredient in water. Then refrigerate for a few hours. Make Detox Water. Now you can drink detox water repeatedly throughout the day. But try drinking a glass of detox water at the beginning of the day.
You can also drink detox water at mid-breakfast or before lunch. This drink will also help you lose weight. Keep the skin good. Because it will solve the lack of water in the body. Who doesn’t know, if you drink enough water, you will lose weight and have better skin.