In an overstimulating world full of car honks, negative people, deadlines, and worries, there’s always one place I can turn to for stillness: the sky. The sky never fails to bring me in a state of complete awe. Whether it’s vibrant sunsets, starry nights, pink clouds or clear blue skies, you can always look up to get some peace of mind.

As it turns out, looking at the sky during your morning stroll isn’t only good for the pretty views. Sky gazing has actually been proven to reduce stress levels by helping you put your emotions in perspective.

“When you realize that everyone is in the sky instead of under it, as many people perceive themselves, you get a stronger sense of connectedness.” — Jack Borden

Ecopsychologist Sarah Conn says that simply being aware of the sky can help anyone under stress experience their situations in a larger context. It will be easier to detach themselves from their situation, take that feeling of outside space and turn it into a feeling of spaciousness within themselves.

Apart from that, observing the everchanging sky gives people a sense that their own feelings move the same way,” Dr. Conn says.

“Stormy or gentle, feelings all come and go. But above the clouds, the sky is always there, always blue.”

Next time you’re out on a walk, try to raise your gaze. If you think about it, we’re always walking with our heads locked at eye-level or lower. And it makes sense. Most of our day, we only interact with things within this focal range. But now, knowing that sky-gazing has real benefits for our mental health, I hope you are inspired to look up every once in a while — even if it’s just for a few minutes.

Dubai is one of the 7 provinces of the United Arab Emirates. Today, this city is a favorite travel destination for the rich worldwide. Sheikh Mohammed bin Rashid Al Maktoum is the mastermind behind this enviable economic success of Dubai today.

Dubai has a policy to regulate crime and discipline. That is the penalty. For example, if someone drives a dirty car, a fine of 200 dirhams is automatically deducted from his bank account. If someone’s check bounces, then his destination is straight jail.

Due to tax free economic activities in Dubai, trade or the best talented people also migrate to Dubai to build a life. Also, the state-owned mixed economy has made great strides since the country’s industrialization.

Besides, most of the income here comes from mineral oil. But the telecom sector of this country also has a special impact on the total income here. As the UAE expands its oil business around the world, it also advances technology and services.

Stars can be seen at night if the sky is clear. But if you hit your head, you can see the stars burning even during the day. It seems as if the eyes were burned by the light of the flash light. Again, various stars can be seen floating in the void around. This is probably the same as seeing mustard flowers. Everyone has this experience more or less. But why do we have such an experience when we get hurt in the eyes or head?

In fact, light from outside is reflected on objects and enters our eyes. In other words, it passes through the lens of our eye and falls on the retina at the back. There are millions of light-sensing cells in the retina. This cell is divided into two parts called Rod and Cone. Rod cells function to see at night or in the dark. And some cells work better during the day or in bright light. However, the light that falls on the retina is converted into waves and reaches our brain as a signal. However, when the inverted reflection is read on the retina, we see a straight image of the object due to unknown reasons. This is how we see an object.

The optic nerve carries this signal from the eye. Much like internet cable. But if there is a strong injury to the eye or the head, the optic nerve cannot do its job properly. This prevents the signal from reaching the brain. As a result, this signal is transformed into a strong light that dazzles our eyes for some time. As a result we see stars burning all around.